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The Living Matrix Download

The Revolution in Alternative Healing
New insight into our bodies, minds and health
In this full-length film, The Living Matrix – The Science of Healing — you will see breakthroughs that will transform your understanding of how to get well and stay well.
Now you can get an up-close look at the science of information as medicine. Leading researchers and health practitioners share their discoveries on the “miracle cures” traditional medicine can’t explain.

About the Film
The Living Matrix – The Science of Healing, uncovers new ideas about the intricate web of factors that determine our health.

A group of dedicated scientists, psychologists, bioenergetic researchers and holistic practitioners who are finding healing potential in new places are interviewed. And energetic information-based medicine looks particularly powerful.
Tapping into the power of information
Leaders in science are examining the body through the lens of quantum physics. They’ve discovered that we’re far more than biochemical machines.
Instead, our cells are senders and receivers of information, controlling our health in ways we never imagined.

In the film, researchers and others who faced health challenges put the science in perspective when they tell their stories. The family of a young Greek boy with cerebral palsy tries to improve his quality of life through reconnective healing. A British woman, diagnosed with an inoperable brain tumor, immerses herself in neuro-linguistic programming. An American woman runs out of options to treat her chronic fatigue syndrome, and as a last resort, begins using an information-based therapy. All three make remarkable recoveries.

Science-based healing or “miracle cures?”
How can we account for these cases, and many others like them?
Modern biochemical medicine has no framework for explaining these events, often dismissing them as spontaneous remissions… or the result of some kind of placebo effect.
But what if we had the scientific basis to not only explain
the phenomenon, but the means to deliberately initiate these “miracle cures?”

Experts Featured in the Film

Lynne McTaggart
Science journalist, award-winning author, founded “Living the Field,” produces “What Doctors Don’t Tell You” newsletter and website.

Peter Frasier, chief scientist, NES Professor of acupuncture
Expert in traditional Chinese medicine, bioenergetic scientist and author “Decoding The Human Body Field”

Dr. Bruce Lipton, PhD, MD
Cell biologist, professor at University of Wisconsin Medical School, Stanford University researcher, and author of “The Biology of Belief”

Dr. Eric Pearl, DC
Healer, teacher, author of the bestselling book, “The Reconnection: Heal Others, Heal Yourself”

Edgar Mitchell, PhD, Scientist, Apollo 14 astronaut, naval officer, lecturer, author, founder of Institute of Noetic Sciences, cofounder Association of Space Explorers

James L. Oschman, PhD
Biophysicist, cell biologist, researcher, lecturer, widely published in scientific journals, author of “Energy Medicine: The Scientific Basis” and “Energy Medicine in Therapeutics and Human Performance”

Marilyn Mandala Schlitz, PhD
President of the Institute of Noetic Sciences, scientist, anthropologist, author of “Living Deeply:  The Art and Science of Transformation in Everyday Life,”
and researcher at Research Institute of California Pacific Medical Center

Rollin McCraty, PhD
Director of Research at Institute of HeartMath, author, speaker and adjunct professor at Claremont Graduate University, author of “The Energetic Heart” and “Heart–Brain Neurodynamics”

Rupert Sheldrake, PhD
Professor and Cambridge biologist, director of the Perrott-Warrick Project, and author of “Presence of the Past: Morphic Resonance and the Habits of Nature”, “Dogs That Know When Their Owners Are Coming Home: And Other Unexplained Powers of Animals”

Arielle Essex, DO
NLP certified coach with Erickson College, doctor of osteopathy, and international speaker on personal transformation, author of “Compassionate Coaching”

Dean Radin, PhD
Author of “The Conscious Universe,” senior researcher at the Institute of Noetic Sciences, international speaker and cofounder of the Boundary Institute

Dr. Herman Koning, MD
Founder of Dutch Doctors’ Association for Biophysical Medicine, medical director of Medipoint, author and teacher

Dr. Folker Meissner, MD
Teacher of TCM and bioenergetics, holistic practitioner, founder of German Academy for Energy Medicine & Bioenergetics

Dr. Dietmar Cimbal, DVM
Veterinary doctor and biophysics researcher, was among the first to make a wireless transfer of biological data

Howard Martin
Executive Vice President, Strategic Development HeartMath, international speaker, author, and musician

Deborah Rozman, PhD
President and Co-CEO of Quantum Intech, psychologist, business executive, educator, and author of “Transforming Stress,” “Transforming Anger,” “Transforming Anxiety” and “Transforming Depression”

Fritz-Albert Popp, PhD
Biophysicist, professor, researcher, founder of the Institute of International Biophysics, and author of “About the Coherence of Biophotons”

The Living Matrix – The Science of Healing, uncovers new ideas about the intricate web of factors that determine our health.  We talk with a group of dedicated scientists, psychologists, bioenergetic researchers and holistic practitioners who are finding healing potential in a wide variety of new places.

In the film, researchers and others who faced health challenges put the science in perspective when they tell their stories. The family of a young Greek boy with cerebral palsy tries to improve his quality of life through reconnective healing. A British woman, diagnosed with an inoperable brain tumor, immerses herself in neuro-linguistic programming. An American woman runs out of options to treat her chronic fatigue syndrome, and as a last resort, begins using an information-based therapy. All three make remarkable recoveries.

Science-based healing of “miracle cures?”. Modern biochemical medicine has no framework for explaining these events, often dismissing them as spontaneous remissions… or the result of some kind of placebo effect.

Find out more…watch the film now and bring the most expansive minds in alternative medicine to your screen.

Executive Producer – Harry Massey

In 2002, Massey founded NES Health Limited, a company dedicated to fostering a 21st-century system of healthcare based on the integration of physics and biology. As part of NES Health www.neshealth.com , Harry invented two health-related clinical technologies: the NES miHealth and NES Provision. These endeavors grew out of his own research into health as he sought to overcome serious illness in his youth.

In 2009, he wrote and executive produced The Living Matrix: The New Science of Healing to educate and inspire the general public about cutting edge bioenergetics and bio-informational approaches to health and well-being.

Harry also Founded and acts as Chairman of The Institute of Bioenergetic and Informational Healthcare which provides first rate courses in Energy Medicine to train health practitioners to their fullest clinical potential and educates about it’s benefits.

In 2011, Harry wrote and directed Choice Point – Align Your Purpose which includes interviews from Richard Branson, Archbishop Desmond Tutu, Dr Silia Elworthy, Jean Paul DeJoria, Jack Canfield, Barbara Marx Hubbord and Greg Braden.  The vision behind the Choice Point movie and in depth video self-help course is to helps us to attain a healthy, wise and purpose filled life so that collectively we can change the world for the better.

Harry suffered from severe Chronic Fatigue Syndrome, an illness that, for seven long years, left him bedridden. Extremely weak, but strongly determined, he tried every kind of conventional and alternative healing approach, but nothing seemed to work. So Harry went to work to find something that did. Not only did Bioenergetic WellNES save Harry’s life, it became his mission in life.

Harry is also the author of a number of books including:

The Unturned Stone
Decoding The Human Bodyfield
Healing Yourself and Others
Choice Point – Align Your Purpose

Director – Greg Becker

Greg Becker was the co-director of The Living Matrix. Greg has been a producer for both national and regional television advertising, working closely with advertising agencies J Walter Thompson, Grey Advertising, McCann Erickson and various smaller San Francisco agencies.

He was involved with a number of feature film productions including The Video Dead (1986, as Director of Photography), as well as numerous local indie productions. In 2007, he co-directed and co-produced the Living Matrix, a feature length documentary focusing upon alternative healing practices. The film premiered in London, Hollywood, Hong Kong and San Francisco

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Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

Tom Venuto – Burn the Fat, Feed the Muscle Transform Your Body Forever Using the Secrets of the Leanest People in the World Download

Tom Venuto - Burn the Fat, Feed the Muscle Transform Your Body Forever Using the Secrets of the Leanest People in the World Download

Tom Venuto – Burn the Fat, Feed the Muscle Transform Your Body Forever Using the Secrets of the Leanest People in the World

Tom Venuto – Burn the Fat, Feed the Muscle Transform Your Body Forever Using the Secrets of the Leanest People in the World (Revised Version) [EPUB]

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, healthy, and natural way.

Do you want to shed fat and sculpt a new body shape at the same time?
Do you want a program without gimmicks, hype, or quick fixes?
Do you want a program guaranteed to work, no matter how old you are or what kind of shape you’re in now?

For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world’s most respected fat-loss experts. In Burn the Fat, Feed the Muscle—known by fans as “the bible of fat loss”—Tom reveals the body transformation secrets of the leanest people in the world. This is not a diet and it’s not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science.
Inside, you’ll discover:

– The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success.

– The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners

– A lifestyle program that’s more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before.

– The motivation strategies it takes to stick with your plan.

Burn the Fat, Feed the Muscle is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); it’s about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come.

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Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

Evolution The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted PDF Download

Evolution The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted PDF Download

Evolution The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted By Joe Manganiello
Published by Gallery Books in 2013
PDF, 272 pages, English

Evolution The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted Description

WANT IT.

The mind: If you are ready for change—real change, no looking back change—this is where you need to be. This is the source, the manual, the Rosetta Stone that can teach you to clear your mind, transform your body, and change your life . . . forever. There’s only one question, and only you can answer it: How bad do you want it?

DO IT.

The tools: Everyone possesses the capability to look the way they want. Joe Manganiello learned that when he achieved the “impossible,” overcoming difficult obstacles at every level by transforming himself into the ripped star of <I >True Blood</I>. It took nothing less than one hundred percent commitment, discipline, routine, and drive. Joe is living proof: If he can do it, so can you.

EVOLVE.

The results: The evolution never ends. You’ll live it every day, with an insane amount of internal confidence and absolutely no regrets. Not the struggle, the sacrifices, the sweat, and definitely not the image you see in the mirror. You’ll wake up each morning to a new future. All the answers are now in your hands. How far do you want to go?
Type    Docs

Evolution The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted PDF Description

The mind: If you are ready for change—real change, no looking back change—this is where you need to be. This is the source, the manual, the Rosetta Stone that can teach you to clear your mind, transform your body, and change your life . . . forever. There’s only one question, and only you can answer it: How bad do you want it?

The tools: Everyone possesses the capability to look the way they want. Joe Manganiello learned that when he achieved the “impossible,” overcoming difficult obstacles at every level by transforming himself into the ripped star of True Blood It took nothing less than one hundred percent commitment, discipline, routine, and drive. Joe is living proof: If he can do it, so can you.

The results: The evolution never ends. You’ll live it every day, with an insane amount of internal confidence and absolutely no regrets. Not the struggle, the sacrifices, the sweat, and definitely not the image you see in the mirror. You’ll wake up each morning to a new future. All the answers are now in your hands. How far do you want to go?

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Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

Ted Morter – Subconscious Success Seminar Review | Ted Morter – Subconscious Success Seminar Download

 Ted Morter - Subconscious Success Seminar Download

Ted Morter – Subconscious Success Seminar

Do you find yourself wandering off track or weighed down by the events of a challenging day? Do you ever want to start a new project, but just can’t seem to get started?

When you are feeling STUCK and you are STOPPED dead in your tracks it’s because of…Old Programs from your past.

Beliefs and postulates about yourself and the world that limit your potential. They keep you paralyzed!

The most vital aspect of you fulfilling your vision *without* the fear of falling back into old habits and ways from the past is…

Kicking these old programs and habits to the curb!!!

In this special full day class, Dr. Ted will cover the 5 Key areas in your life that programs develop. Without being aware of the 5 Key areas you are a like a ship at sea with no motor. You may know where you want to go, but you just aren’t able to navigate the rough waters.

This is not a motivational, cheering seminar. This is not a class you will sit on the back row and observe.

It is about hands on practical application of all the pieces we have learned. For your life to be different you must Graduate from the LEARNING stage so you can begin DOING!!! Only once you break through your old Stop Programs will you be able to get in the game and begin DOING the things that create your dream life.

Ted Morter – Subconscious Success Seminar you will Learn:

-The 5 Key areas in our lives that programs develop

-How to know when an old program is running

-Technology to kick old programs and old habits to the curb

-How to use the power of Negative Emotions to your advantage

-When to make decisions and when to wait

You CAN do it!!! You Can achieve your dreams! You are a winner!! You DESERVE success in all areas of your life. You just have to take that first step.
When you make the decision “I don’t know it all, but I know enough to get started.” then your life will never be the same. Only then will you get off the sidelines and get into the Game Of Life!!!

Ted Morter – Subconscious Success Seminar Main Content

0.  Welcome
1.  Introduction to Subconscious Success
2.  Building a Foundation
3.  The Holographic World
4.  Quantum Physics Made Simple
5.  The Law of Attraction
6.  You Are a Radio Tower
7.  The Radar Screen
8.  Feel Good Now
9.  Heart vs. Head
10.  Field Demonstration
11.  Meditation
12.  Four Stages of Learning
13.  Using Negative Emotions to Your Advantage
14.  The 5 Areas Where SET Points are Created
15.  Broken Commitment
16.  Guided SET Point Clearing

Ted Morter – Subconscious Success Seminar Bonus:

1. The Fast Track to Forgiveness

The simplest way to free yourself from the past is through forgiveness. It’s not about anyone else but you. This audio will show you the fast track to “Letting Go.”

2. What Do You Really Want?

You can’t hit a target you don’t have, yet so many of us refuse to define what we really want. We live a life focused on what we DON’T want. This audio will force you to “lock in” your true desires and begin attracting what you really DO want.

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Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

Tom Bisio – A Tooth from the Tiger’s Mouth How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior PDF Download

 

A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more.

For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge “a tooth from the tiger’s mouth.” Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person.

While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more.

He teaches readers how to:

-Examine and diagnose injuries
-Prepare and apply herbal formulas
-Assemble a portable kit for emergencies
-Fully recuperate with strengthening exercises and healing dietary advice

Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.

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Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

Nicolas – Kinowear Program Review | Nicolas – Kinowear Program Download

The Simple System For Dressing In Style

Thousands of everyday guys have already used this timeless style guide to…

  • Look their best without killing their budgets…
  • Transform their confidence in the way they look…
  • Command attention in formal or non-formal settings…
  • Stand out from other guys at bars and parties…
  • Customize their own unique styles…

fade-leftfade-rightWhy Men Fail To Dress With Style…

Most men fail to dress with style because they have the wrong approach. 

  • Trying to develop your style based on reading a bunch of blogs? WRONG approach
  • Trying to dress like people in magazines? WRONG approach
  • Listening to your mother/girlfriend, or even other guys? WRONG approach

If those methods worked, more guys would dress well.

Unfortunately they don’t. And it’s a shame.

As a man you need to dress well to convey confidence and power. Dressing like a schlub makes you appear weak to both girls, AND other important people in your life (like bosses).

So what should you do instead?

An example of how NOT to look.

fade-leftfade-rightThe 3 Pillars Method That Successful Men Use

Some men just naturally seem to have style. These men are neither superheroes, nor born with an innate sense of fashion. They were simply lucky enough to have good role models and build their style along the years.

The bad thing is that most of us have to learn it from scratch. And until now, it’s been VERY hard to learn because nobody ever told us how to dress with style.

Still, there’s a quick and easy way to reach the same results.

The way to make that happen for you is to follow the formula used over and over by men who meet success with style.

  • You don’t NEED to spend a lot of money (we’ll save you money)…
  • You don’t NEED to take an hour choosing your outfit every morning…
  • You don’t NEED to second guess every decision you make…

Instead – just apply our basic formula that stylish men use.

It’s the formula we use with private clients who are looking to become confident, well-dressed gentlemen who command the respect and attention of every person when they walk into any room.

We put all of our trade secrets inside a simple program you can get access to instantly.

Introducing…
The Kinowear Bible

The Kinowear Bible is a comprehensive style program which shows you exactly how to upgrade your style in a simple, budget-friendly, time-friendly way.

It’s been used by THOUSANDS of men from nearly every country in the world to…

  • Look their best without killing their budgets…
  • Transform their confidence in the way they look…
  • Command attention in formal or non-formal settings…
  • Stand out from other guys at bars and parties…
  • Customize their own unique styles…

Here’s What You’ll Find Inside…
Section #1: Beginners

The first section shows you how to switch your thinking and understand the ever-so-important foundations of style. Don’t take the word “beginner” lightly. By the end of this chapter you’ll already be ahead of 95% of guys out there. Inside you’ll discover..

  • SMASHING limiting beliefs and insecure feelings…
  • How to reduce shopping time with better buys…
  • Quality vs. quantity: The cost of mistakes…
  • 15 common men’s fashion mistakes to avoid…
  • 11 basics you need to own before anything else…
  • The definitive guide to choose a pair of jeans…
  • Simple fitness tips to fill out your clothes perfectly…
  • Our SIMPLE method for organizing your clothes…

Click image for a closer look

Here’s What You’ll Find Inside…
Section #2: Intermediate

The intermediate shows you how to upgrade your style to yet another level. At this point you’ll be getting compliments everywhere you go. People will begin to notice your style and magnetically FEEL your improved confidence in the way you carry yourself. Inside this section you’ll discover…

Click image for a closer look

  • Why “dressing stylish” is something bigger than fashion…
  • Discovering how to dress for various seasons…
  • Congruency secrets that make you stand out…
  • The difference between an “item” and a “brand”…
  • How to match colors with your own complexion…
  • Why shoes are crucial to your overall style…
  • How to cut your budget by 50% or more…

Here’s What You’ll Find Inside…
Section #3: Advanced Style Tips

At this point you’ll be lightyears beyond the average man. We’ll get you into the class of style that girls fall in love with and bosses instantly respect. In this third and final section you’ll discover…

  • How to choose a leather jacket…
  • The RIGHT way to wear high-end clothes…
  • Adding style through detailed accessories…
  • Advanced layering, contrasting, twisting and asymmetry techniques…
  • How to choose and wear suits properly…
  • Our top resources for information and clothes…
  • How to wear glasses and sunglasses PROPERLY…

Click image for a closer look

Free Bonus #1:
100+ Sample Outfits You Can Model

Instant access to all photos in the book. These HD pictures include real life outfits we wear everyday. 100+ ideas for outfits you can replicate easily.

Free Bonus #2: 3 Smartphone “Cheat Sheets”

  • The “Jacket” Cheat Sheet

    This cheat sheet is a quick mindmap you can download to your smartphone or tablet to remember what you need to look for when purchasing a new jacket.

  • The “Jeans” Cheat Sheet

    This downloadable PDF gives you a quick glance at exactly what you need to know and look for in a new pair of jeans. Download it to your phone or tablet to avoid purchasing mistakes!

  • The “Shirts” Cheat Sheet

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Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

Brian Mackenzie – Power Speed ENDURANCE PDF Download

Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world’s top endurance and CrossFit coaches, Power, Speed, ENDURANCE unveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.

Through thousands of step-by-step color photographs and detailed narrative, Power, Speed, ENDURANCE breaks down proper running, cycling, and swimming mechanics like never before. MacKenzie’s unique system of building strength, speed, and power is aimed at reaping continual results, without injury. In fact, he devotes an entire chapter to the “broken down” athlete, equipping you with the knowledge to prevent, repair, and treat injuries brought on by poor mechanics and tight overworked muscles. In addition, MacKenzie outlines a straightforward approach to nutrition, hydration, and electrolyte balance that will increase your energy, boost your performance, and accelerate your recovery.

Whether you’re a self-trained athlete looking to compete in your first endurance event, a seasoned competitor looking to reach your highest potential, or a CrossFit athlete looking to increase stamina, Power, Speed, ENDURANCE will help you reach your goal.
In this book, you will learn how to:

      develop proper running technique using the Pose Method
        properly fit yourself on a bike
          improve cycling mechanics on a road, time-trial, and mountain bike
            swim effortlessly and improve freestyle-stroke mechanics through skill-based drills and exercises
              accelerate work capacity and minimize fatigue by building muscle, speed, and power
                incorporate a CrossFit Endurance strength-and-conditioning program into your training routine
                  maximize nutrition, hydration, and electrolyte balance to improve performance and body composition
                  prevent, repair, and treat nagging injuries associated with endurance sports and improve range of motion using Starrett’s Movement and Mobility Method

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                Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

                Brittany Watkins – Exclusive Online Training – EFT and Weight Loss Download

                Brittany Watkins – EFT and Weight Loss Download offers you 3 hr weight loss & eft webinar that will help you learning the cutting edge technique called EFT , powerful techniques to reduce the eating crawing,which of top 4 subconscious program keep stalling your weight loss,why people sabotage themselves and how this is connected to early childhood and a very powerfull transformational exercise to stop sabotaging yourself and use the newly learned stuff.

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                Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

                (Arms  Abs  Buns  Legs) : Coool videos about 8 Minute Workouts for those who are home body builders…

                8 Minute Workouts (Arms  Abs  Buns  Legs)

                8 Minute Workouts (Arms Abs Buns Legs)

                8 Minute Workouts Combine the 8 Minute Abs, 8 Minute Arms, 8 Minute Buns, AND 8 Minute Legs workouts and you got one GREAT package!

                This DVD is excellent for people who want a quick workout. The instructors get right down to business from the get-go, without a lot of talking or wasting time. You spend roughly 45 seconds on each exercise, which is perfect – you will feel the burn if you’re working constantly and not taking breaks… This workout is one that is proven to show results!

                8 Minute Abs: This program concentrates on the abdominal muscles. No extra equipment is required to complete the workout. Each individual exercise takes approximately 45 seconds and targets the abs specifically. An onscreen timer counts down the seconds to let the viewer know how long to perform each movement and how much time is left.

                8 Minute Workouts 8 Minute Arms: This program concentrates on toning and shaping the arms, and like the other videos in the series, promises to give the user good muscle development in the shortest amount of time. No equipment is required other than the space to move about freely. An onscreen timer helps the viewer spend the right amount of time on each movement and counts down until the end of the video.

                8 Minute Buns: This program concentrates on firming the buttocks. Included are squats, lunges, and other butt-press movements and exercises. No equipment is needed; everything is done with the individual’s body. There is a timer included on the video to count down the time for each exercise and also to count down the minutes of the whole tape.

                8 Minute Legs: This program provides guidance for working the thigh muscles to achieve a toned look. As with all of the 8 Minute workouts, this one doesn’t

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                Note About Extraction :None of the seduction material archives has password . You just have to use PowerArchiver for the older archives with zip extension , keeping all the archives in the same folder and hit extract only on the archive without a number ( for example seductionmaterial.zip , not on seductionmaterial.01.zip) for the newer archives you can use any extractor like winzip , winrar , but PowerArchives works for the older one and new ones.Enjoy !

                Paul Wade – C-Mass Calisthenics Mass Review | Paul Wade – C-Mass Calisthenics Mass Download

                Paul Wade - C-Mass Calisthenics Mass Download

                Paul Wade – C-Mass Calisthenics Mass Download

                Paul Wade – C-Mass Calisthenics Mass

                Paul Wade – C-Mass Calisthenics Mass : How To Maximize Muscle Growth Using Bodyweight-Only Training

                eBook 136 pages
                Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary strongmen and savvy modern bodyweight bodybuilders both, have added stacks of righteous beef to their physiques—using just the secrets Paul Wade reveals in this bible-like guide to getting as strong AND as big as you could possibly want, using nothing but your own body.

                Paul Wade’s trenchant, visceral style blazes with hard-won body culture insight, tactics, strategies and tips for the ultimate blueprint for getting huge naturally without free weights, machine supplements or—God forbid—steroids. With C-Mass, Paul Wade further cements his position as the preeminent modern authority on how to build extraordinary power and strength with bodyweight exercise only.

                Paul Wade – C-Mass Calisthenics Mass PDF

                Get All of This When You Invest in Paul Wade’s C-Mass Today: 1. Bodyweight Muscle? No Problem! 

                Build phenomenal amounts of natural muscle mass and discover how to:
                • Add 20-30+ pounds of solid muscle—with perfect proportions
                • Reshape your arms with 2-3 inches of gnarly beef
                • Triple the size of your pecs and lats
                • Thicken and harden your abdominal wall into a classic six-pack
                • Throw a thick, healthy vein onto your biceps
                • Generate hard, sculpted quads and hamstrings that would be the envy of an Olympic sprinter
                • Build true “diamond” calves
                • Stand head and shoulders above the next 99% of natural bodybuilders in looks, strength and power
                • Boost your testosterone naturally to bull-like levels

                Understand the radically different advantages you’ll get from the two major types of resistance work, nervous system training and muscular system training.

                If you really want to explode your muscle growth—if SIZE is your goal—you should train THIS way…

                Paul Wade – C-Mass Calisthenics Mass 2. The Ten Commandments of Calisthenics Mass

                Truly effective muscular training boils down into THESE Ten Commandments.

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT I: Embrace reps!

                Why reps are key when you want to build massive stacks of jacked up muscle.
                Understanding the biochemistry of building bigger muscles through reps…

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT II: Work Hard!

                Want to turn from a twig into an ok tree? Why working demonically hard and employing brutal physical effort is essential to getting nasty big…

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT III: Use Simple, Compound Exercises!

                Why—if you want to get swole—you need to toss out complex, high-skill exercises.

                Why dynamic exercises are generally far better than static holds for massive muscle building.

                These are the very best dynamic exercises—for bigger bang for your muscle buck.

                How to ratchet up the heat with THIS kick-ass strategy and sprout new muscle at an eye-popping rate.

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT IV: Limit Sets!

                What it takes to trigger explosive muscle growth—and why most folk foolishly and wastefully pull their “survival trigger” way too many futile times…

                Why you need to void “volume creep” at all costs when size is what you’re all about.

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT V: Focus on Progress—and Utilize a Training Journal!

                Why so few wannabe athletes ever achieve a good level of strength and muscle—let alone a great level—and what it really takes to succeed.

                Golden tip: how to take advantage of the windows of opportunity your training presents you.

                How to transform miniscule, incremental gains into long-range massive outcomes.

                Forget those expensive supplements! Why keeping a training log can be the missing key to success or failure in the muscle-gain biz.

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT VI: You Grow When You Rest. So Rest!

                If you really wanted to improve on your last workout—add that rep, tighten up your form—how would you want to approach that workout? The answer is right here…

                Ignore THIS simple, ancient, muscle-building fact—and be prepared to go on spinning your muscle-building wheels for a VERY long time…

                10 secrets to optimizing the magic rest-muscle growth formula…

                Why you may never even come close to your full physical potential—but how to change that…

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT VII: Quit Eating “Clean” the Whole Time!

                Warning—Politically incorrect statement: Why, if you are trying to pack on more muscle, eating junk now and again is not only okay, it can be positively anabolic.

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT VIII: Sleep More!

                How is it that prison athletes seem to gain and maintain so much dense muscle, when guys on the outside—who are taking supplements and working out in super-equipped gyms—can rarely gain muscle at all?

                Discover the 3 main reasons why, sleep, the natural alternative to steroids, helps prison athletes grow so big…

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT IX: Train the Mind Along With the Body!

                Why your mind is your most powerful supplement…

                How 6 major training demons can destroy your bodybuilding dreams—and where to find the antidote…

                Paul Wade – C-Mass Calisthenics Mass COMMANDMENT X: Get Strong!

                Understanding the relationship between the nervous system and the muscular system—and how to take full advantage of that relationship.

                Why, if you wish to gain as much muscle as your genetic potential will allow, just training your muscles won’t cut it—and what more you need to do…

                The secret to mixing and matching for both growth AND strength…

                Paul Wade – C-Mass Calisthenics Mass 3. “Coach” Wade’s Bodypart Tactics

                Get the best bodyweight bodybuilding techniques for 11 major body areas.

                1. Quadzilla! (…and Quadzookie.)

                Why the Gold Standard quad developer is squatting—and why you absolutely need to master the Big Daddy, the one-legged squat

                How to perform the Shrimp Squat, a wonderful quad and glute builder, which is comparable to the one-leg squat in terms of body-challenge.

                Why you should employ THESE 7 jumping methods to put your quad gains through the roof…

                How to perform the hyper-tough, man-making Sissy Squat—favorite of the Iron Guru, Vince Gironda—great bodybuilding ideologist of the Golden Era, and trainer of a young Mr. Schwarzenegger. He wouldn’t let anyone perform barbell squats in his gym!

                2. Hamstrings: Stand Sideways With Pride

                Enter Lombard’s Paradox: how and why you can successfully brutalize your hammies with calisthenics.

                Why bridging is a perfect exercise for strengthening the hamstrings.

                How to correctly work your hamstrings and activate your entire posterior chain.

                Why THIS workout of straight bridges and hill sprints could put muscle on a pencil.

                How to employ the little-known secret of the bridge curl to develop awesome strength and power in the your hammies.

                Why explosive work is essential for fully developed hamstrings—and the best explosive exercise to make your own…

                3. Softball Biceps

                THIS is the best biceps exercise in the world bar none. But most bodybuilders never use it to build their biceps! Discover what you are missing out on and learn to do it right…

                And then you can make dumbbell curls look like a redheaded stepchild with THIS superior bicep blower-upper…

                Another great compound move for the biceps (and forearms) is rope climbing. As with all bodyweight, this can be performed progressively. Get the details here on why and how…

                Despite what some trainers may ignorantly tell you, you can also perform bodyweight biceps isolation exercises—such as the classic (but-rarely-seen-in-gyms) curl-up. Pure power! If you can build one, THIS old school piece of kit will give you biceps straight from Hades.
                4. Titanic Triceps

                Paul Wade has never met a gym-trained bodybuilder who understands how the triceps work. Not one. Learn how the triceps REALLY work. This stuff is gold—pay attention. And discover the drills that are going to CRUCIFY those tris!

                5. Farmer Forearms

                Paul Wade wrote the definitive mini-manual of calisthenics forearm and grip training in Convict Conditioning 2. But HERE’S a reminder on the take-home message that the forearms are best built through THESE exercises, and you can build superhuman grip by utilizing intelligent THESE progressions.

                Why crush-style grippers are a mistake and the better, safer alternative for a hand-pulping grip…
                6. It’s Not “Abs”, It’s “Midsection”

                As a bodybuilder, your method should be to pick a big, tough midsection movement and work at it hard and progressively to thicken your six-pack. This work should be a cornerstone of your training, no different from pullups or squats. It’s a requirement. Which movements to pick? Discover the best drills here…

                And the single greatest exercise for scorching your abs in the most effective manner possible is THIS…

                How to best train your obliques and lateral chain…

                The simplest and most effective way to train your transversus…

                7. Maximum Chest

                The roll call of classical bodyweight chest exercises is dynamic and impressive. It’s an ancient, effective, tactical buffet of super-moves. Get the list here…

                THE best chest routine is THIS one…

                If super-sturdy arms and shoulders mean your pecs barely get a look in when you press, then focus on THESE progressions instead—and your pecs will be burning with a welcome new pain…

                Why Al Kavadlo has a lean, athletic physique, but his pecs are as thick as a bodybuilder’s…

                THIS could be the ultimate bodyweight drill to get thick, imposing pectoral muscles…

                And here’s the single finest exercise for enlarging your pec minor—yet hardly anyone has figured it out…

                Why you need to master the art of deep breathing, strongman style, to truly develop a massive chest—and where to find unbeatable advice from proven champions…
                8. Powerful, Healthy Shoulders

                All die-hard bodybuilders need to know is that the deltoids have three heads. Here’s how they work…

                If you want to give any of your shoulder heads an enhanced, specialist workout, a great tactic is THIS.

                How to make your lateral deltoids scream for mercy—and thank you later when you ignore their pleas…

                If you really want to build your rear delts, THIS drill should be your number one exercise…

                THESE kinds of drills can result in shoulder injury, rotator cuff tears, frozen shoulder and chronic pain—what to stick with instead…

                THIS is a fantastic deltoid movement which will swell up those cannonballs fast…

                Why old school hand balancing is so great for strength, size and coordination, while surprisingly easy on the shoulders, especially as you get a bit older…

                The number one go-to guy in the whole world for hand-balancing is THIS calisthenics master…
                9. Ah’ll be Back

                THIS exercise is the finest lat-widener in the bodybuilding world and should be the absolute mainstay of your back training. This one’s a no-brainer—if adding maximum torso beef as fast and efficiently as possible appeals to you…

                Are you an advanced bodyweight bodybuilder? Then you may wish to add THIS to your upper-back routine. Why? Well—THIS will blitz your rear delts, scapular muscles and the lower heads of the trapezius. These are the “detail” muscles of the back, so loved by bodybuilders when they grow and thicken, resembling serpents swirling around the shoulder-blades.

                Paul Wade demands that all his students begin their personal training with a brutal regime of THIS punishing drill. Why? Find out here…

                Real strength monsters can try THIS. But you gotta be real powerful to survive the attempt…

                Many bodybuilders think only in terms of “low back” when working the spinal muscles, but this is a mistake: find out why…

                How bridging fully works all the deep tissues of the spine and bulletproofs the discs.

                The single most effective bridge technique for building massive back muscle…

                Why back levers performed THIS way are particularly effective in building huge spinal strength and thickness.

                Why inverse hyperextensions are a superb lower-back and spine exercise which requires zero equipment.
                10. Calving Season

                THIS squat method will make your calves larger, way more supple, more powerful, and your ankles/Achilles’ tendon will be bulletproofed like a steel cable…

                Whether you are an athlete, a strength trainer or a pure bodyweight bodybuilder, your first mission should be to gradually build to THIS. Until you get there, you don’t need to waste time on any specialist calf exercises.

                If you DO want to add specific calf exercises to your program, then THESE are a good choice.

                The calves are naturally explosive muscles, and explosive bodyweight work is very good for calf-building. So add THESE six explosive drills into your mix…

                Methods like THIS are so brutal (and effective) that they can put an inch or more on stubborn calves in just weeks. If you can train like this just once a week for a few months, you better get ready to outgrow your socks…
                11. TNT: Total Neck and Traps

                Do bodybuilders even need to do neck work? Here’s the answer…

                The best neck exercises for beginners.

                HERE is an elite-level technique for developing the upper trapezius muscles between the neck and shoulders..

                THIS is another wonderful exercise for the traps, developing them from all angles.

                By the time you can perform two sets of twenty deep, slow reps of THIS move, your traps will look like hardcore cans of beans.

                If you want more neck, and filling out your collar is something you want to explore, forget those decapitation machines in the gym, or those headache-inducing head straps. The safest, most natural and most productive techniques for building a bull-nape are THESE.

                4. Okay. Now Gimme a Program

                If you want to pack on muscle using bodyweight, it’s no good training like a gymnast or a martial artist or a dancer or a yoga expert, no matter how impressive those skill-based practitioners might be at performing advanced calisthenics. You need a different mindset. You need to train like a bodybuilder!

                Learn the essential C-Mass principles behind programming, so you can master your own programming…

                The most important thing to understand about bodybuilding routines…

                Simple programs with minimum complexity have THESE features

                By contrast, programs with maximum complexity have THESE features

                Why Simple Beats Complex, For THESE 3 Very Important Reasons…

                When to Move up the Programming Line

                If simpler, more basic routines are always the best, why do advanced bodybuilders tend to follow more complex routines? Programs with different sessions for different bodyparts, with dozens of exercises? Several points to consider…

                The best reason is to move up the programming line is THIS

                Fundamental Program Templates

                Total Body 1, Total Body 2
                Upper/Lower-Body Split 1, Upper/Lower-Body Split 2
                3-Way Split 1, 3-Way Split 2
                4-Way Split 1, 4-Way Split 1


                5. Troubleshooting Muscle-Growth: The FAQ

                 

                Q. Why bodyweight? Why can’t I use weights and machines to build muscle?

                Q. I understand that pull-ups and chin-ups are superior exercises for building muscle in the lats and biceps. Unfortunately I cannot yet perform pull-ups. Should I use assistance bands instead?

                Q. Looking at gymnasts, I have no doubt that progressive calisthenics methods can build a huge upper body. But what about the legs? Won’t it leave me with stick legs?

                Q. Coach, can you name the exercises that belong into an abbreviated routine for a total beginner? Which are the most essential without leaving gaps in my ability?

                Q. “Big” bodyweight exercises such as push-ups and pull-ups may target the larger muscles of the body (pecs, lats, biceps, etc.), but what about the smaller muscles which are still so important to the bodybuilder? Things like forearms, the calves, the neck?

                Q. I have been told I need to use a weighted vest on my push-ups and pull-ups if I want to get stronger and gain muscle. Is this true?

                Q. Is bodyweight training suitable for women? Do you know of any women who achieved the “Master Steps” laid out in Convict Conditioning?

                Q. I am very interested in gaining size—not just muscle mass, but also height. Is it possible that calisthenics can increase my height?

                Q. You have said that moving exercises are superior to isometrics when it comes to mass gain. I am interested in getting huge shoulders, but Convict Conditioning gives several static (isometric) exercises early on in the handstand pushup chain. Can you give me any moving exercises I can use instead, to work up to handstand pushups?

                Q. I have heard that the teenage years are the ideal age for building muscle. Is there any point in trying to build muscle after the age of forty?

                Q. I have had some knee problems in the past; any tips for keeping my knee joints healthy so I can build more leg mass?

                Q. I‘m pretty skinny and I have always had a huge amount of trouble putting on weight—any weight, even fat. Building muscle is virtually impossible for me. What program should I be on?


                Q. I’ve read in several bodybuilding magazines that I need to change my exercises frequently in order to “confuse” my muscles into growth. Is that true?

                Q. I read in several bodybuilding magazines that I need to eat protein every 2-3 hours to have a hope in hell of growing. They also say that I need a huge amount of protein, like two grams per pound of bodyweight. Why don’t your Commandments mention the need for protein?

                Q. I have heard that whey is the “perfect” food for building muscle. Is this true?

                6. The Democratic Alternative…how to get as powerful as possible without gaining a pound

                There is a whole bunch of folks who either want (or need) massive strength and power, but without the attendant muscle bulk. Competitive athletes who compete in weight limits are one example; wrestlers, MMA athletes, boxers, etc. Females are another group who, as a rule, want to get stronger when they train, but without adding much (or any) size. Some men desire steely, whip-like power but see the sheer weight of mass as non-functional—many martial artists fall into this category; perhaps Bruce Lee was the archetype.

                But bodybuilders should also fall under this banner. All athletes who want to become as huge as possible need to spend some portion of their time focusing on pure strength. Without a high (and increasing) level of strength, it’s impossible to use enough load to stress your muscles into getting bigger. This is even truer once you get past a certain basic point.

                So: You want to build power like a Humvee, with the sleek lines of a classic Porsche? The following Ten Commandments have got you covered. Follow them, and we promise you cannot fail, even if you had trouble getting stronger in the past. Your days of weakness are done, my friend…

                Enter the “Bullzelle”

                There are guys who train for pure mass and want to look like bulls, and guys who only train for athleticism without mass, and are more like gazelles. Al Kavadlo has been described as a “bullzelle”—someone who trains mainly for strength, and has some muscle too, but without looking like a bulked-up bodybuilder. And guess what? It seems like many of the new generation of athletes want to be bullzelles!  With Paul Wade’s C-Mass program, you’ll have what you need to achieve bullzelle looks and functionality should you want it…

                COMMANDMENT I: Use low reps while keeping “fresh”!

                If you want to generate huge strength without building muscle, here is the precise formula…

                COMMANDMENT II: Utilize Hebb’s Law—drill movements as often as possible!

                How pure strength training works, in a nutshell…

                Why frequency—how often you train—is often so radically different for pure strength trainers and for bodybuilders…

                Training recipe for the perfect bodybuilder—and for the perfect strength trainer…

                Why training for pure strength and training to master a skill are virtually identical methods.

                COMMANDMENT III: Master muscle synergy!

                If there is a “trick” to being supremely strong, THIS is it…

                As a bodybuilder, are you making this huge mistake? If you want to get super-powerful, unlearn these ideas and employ THIS strategy instead…

                Another great way to learn muscular coordination and control is to explore THESE drills…

                COMMANDMENT IV: Brace Yourself!

                If there is a single tactic that’s guaranteed to maximize your body-power in short order, it’s bracing. Bracing is both an art-form and a science. Here’s how to do it and why it works so well.

                COMMANDMENT V:  Learn old-school breath control!

                If there is an instant “trick” to increasing your strength, it’s learning the art of the breath. Learn the details here…

                Why inhalation is so important for strength and how to make it work most efficiently while lifting…

                How the correctly-employed, controlled, forceful exhalation activates the muscles of the trunk, core and ribcage…

                COMMANDMENT VI: Train your tendons!

                When the old-time strongmen talked about strength, they rarely talked about muscle power—they typically focused on the integrity of the tendons. THIS is why…

                The concept of “supple strength” and how to really train the tendons for optimal resilience and steely, real-life strength…

                Why focusing on “peak contraction” can be devastating to your long-term strength-health goals…

                COMMANDMENT VII: Focus on weak links!

                THIS is the essential difference between a mere bodybuilder and a truly powerful human being…

                Why focusing all your attention on the biggest, strongest muscle groups is counterproductive for developing your true strength potential…

                Pay extra attention to your weakest areas by including THESE 4 sets of drills as a mandatory part of your monster strength program…

                COMMANDMENT VIII: Exploit Neural Facilitation!

                The nervous system—like most sophisticated biological systems—possesses different sets of gears. Learn how to safely and effectively shift to high gear in a hurry using THESE strategies…

                COMMANDMENT IX: Apply Plyometric Patterns to Hack Neural Inhibition

                Why it is fatal for a bodyweight master to focus only on tension-generating techniques and what to do instead…

                How very fast movements can hugely increase your strength—the light bulb analogy.

                The difference between “voluntary” and “involuntary” strength—and how to work on both for greater gains…

                COMMANDMENT X: Master the power of the mind!

                How to train the mind to make the body achieve incredible levels of strength and ferocity—as if it was tweaking on PCP…

                5 fundamental ways to harness mental power and optimize your strength…

                BONUS CHAPTER:

                7. Supercharging Your Hormonal Profile

                Why you should never, ever, ever take steroids to enhance your strength…

                Hormones and muscle growth

                Your hormones are what build your muscle. All your training is pretty secondary. You can work out hard as possible as often as possible, but if your hormonal levels aren’t good, your gains will be close to nil. Learn what it takes to naturally optimize a cascade of powerful strength-generating hormones and to minimize the strength-sappers from sabotaging your gains…

                Studies and simple experience have demonstrated that, far from being some esoteric practice, some men have increased their diminished total testosterone levels by over a thousand percent! How? Just by following a few basic rules.

                What rules? Listen up. THIS is the most important bodybuilding advice anyone will ever give you.

                The 6 Rules of Testosterone Building

                THESE rules are the most powerful and long-lasting, for massive testosterone generation. Follow them if you want to get diesel.

                The iron-clad case against steroid use and exogenous testosterone in general…

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