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Mark Manson Bundle Download

Mark Manson – Overcome Anxiety Download

Are You Being Held Captive By Your Anxiety And Insecurities? Learn The Techniques To Say ‘Screw The Fear’ And Then Do It Anyway

Stop Letting Your Fears Sabotage The Most Important Moments Of Your Life — Start Taking Control Now

I sat there, staring at the empty computer screen, cursor blinking. It had been three days. Not a single email had been written. Not a single web page had been posted.

It was 2008 and my new consulting business was in shambles. I needed a new client. Like, now. Rent was due in two weeks. I barely had enough money for food.

I should have been working like a madman.

But instead, I sat there, sitting, staring at the cursor, blinking on, blinking off.

Should I email some prospects and try to get them on the phone for a sales call? Should I try to network and get myself invited to an event? Should I touch base with my past clients and see if they needed anything else?

The stress mounted. My vision blurred. I opened up the ‘Applications’ menu on my cheap, old used computer and pulled up another video game — my regular choice of escape — and began playing.

And every second I played that game, I hated the fact that I was playing it. I hated myself for playing it. For avoiding what was necessary. For avoiding the person I wanted to be but felt incapable of being.

Yet I kept playing and playing…

How To Stop Running Away From Your Insecurities and Finally Face Them

For years, my life was driven by fear. All of my actions were based on avoidance, procrastination, and insecurity.

Later on, when I finally did get that consulting business up and running, I noticed the same patterns among my clients. Tons of people:

  1. Were terrified to get out of the house more and put themselves in social situations to make new friends.
  2. Wanted to advance their career or start a business but were afraid to take the first necessary risks.
  3. Were anxious around people they were attracted to, unable to speak or show interest.

After working for years with thousands of clients, I discovered a funny trick that, once a person did it, their fears and anxieties would suddenly seem manageable and even easy to overcome.

The trick is simple. Anyone can do it. And it only takes a few moments.

In fact, it was so simple and so obvious that people would often look at me and say, “Wow, that was it? That’s all it takes?”

And that’s the funny thing: just because anxiety feels hard, we convince ourselves that overcoming it must be hard and complicated.

But the key to overcoming your anxiety is actually rather simple. And once you know how, the difficulty becomes much more manageable.

That’s why I’ve put together an online interactive courses to help people like you conquer their anxiety once and for all.

It’s a simple step-by-step course that guides you through a series of simple exercises you can do to attack whatever issue is holding you back at the moment.

Each exercise is based on decades of psychological research and is backed up with years of coaching experience.

The course is also interactive, so if you get stuck or feel that your anxiety is particularly unique or you have a special circumstance, you can seek advice from me or other users who have been through similar situations.

When You Sign Up For The ‘Overcome Anxiety Course’ You Will Also Learn:

  • The root cause of our fears and anxieties and why it’s so hard for us to act despite them. (Hint: it has something to do with biology and reptiles.)
  • The most common “solution” for anxiety that DOESN’T work and why. (Hint: You’ve probably tried it before… and failed.)
  • 4 lies we tell ourselves whenever we’re afraid to do something — how to spot them and get rid of them.
  • The ONLY foolproof method to get you over your fears, backed by decades of psychological research (You’d likely pay a therapist thousands of dollars for this alone.)
  • The simple psychological trick to act despite your fear so you can tackle whatever is holding you back.
  • What the subtle difference between confidence and insecurity is and how to achieve it.
  • How myself and hundreds of other users also used these tools to conquer our fears and how you can learn from our experiences.
  • And much more…

The Overcome Anxiety Course is a series of videos lessons. Each video presents a concept or idea, and then at the end of the video, you are given an exercise to carry out.

These exercises are often interactive, requiring you to go out into the world and try something, or to communicate with other members of the course and analyze each other’s thought patterns and behaviors.

Once you complete an exercise, you write up what you learned and submit it, then you move on to the next lesson. By the end of the course, once you’ve completed all of the lessons, you should have made significant progress battling against whatever anxiety is holding you back.

The course can also be repeated. So going through it once may get you 50% of the way there. But going through it twice will get you 90% of the way there.

You can also go back and reuse it on different anxieties. Because if you’re like me, you’ve got more insecurities than you know what to do with!

“The biggest benefit was the rapid elimination of fear and anxiety, by way of the simple exercises. The tasks not only helped me internalize the principles, they also enabled me to reduce fear.”

Mark Manson – Dating & Relationship Course Download

Anyone Can Improve Their Sexual And Romantic Relationships. My Course Is Based On Decades of Research And Real World Experience. It’s Also Cheaper Than A Restraining Order

The Little-Known Secret To Meet, Attract, And Maintain Healthy And Happy Romantic/Sexual Relationships Boils Down To This Simple Principle (And You’re Probably Screwing It Up)

I’ve been a dating coach for almost a decade. I’ve worked with men, women, gay, straight — hell, I even worked with a blind man once (he got a girlfriend a few months later).

If you look around, you’ll find a lot of “tricks” and “techniques” out there for dating and relationships. Say this. Do that. Call him this day. Touch her here. Then pretend like you don’t know her until she calls you back.

That kind of stuff.

Slimy stuff.

Stupid stuff.

But in all of my years of working with people’s romantic lives, in all of the problems I’ve seen people tangle themselves up in, there’s one simple truth underlying them all:

Improving your dating/relationships is essentially a process of improving yourself.

Yes, you. As the old cliché goes, the only thing ALL of your relationships have in common is you.

The cool thing about our romantic relationships is that we are always contributing to them. So if something continues to arise in them (or if nothing arises at all — no pun intended), it means that the best place to start is with ourselves.

The Mistakes We All Make And How You Can Take Control Of Your Love Life Once And For All

Who you attract (or who you don’t attract) into your life, and who you keep (or who you don’t keep) in your life, essentially boils down to this: what you value.

Allow me to explain.

What you value determines what you find attractive. If you value physical appearance above all else, then you will be willing to sacrifice all other traits for physical appearance in a partner. If you value intelligence above all else, then you will be willing to overlook other traits in favor of intelligence.

What you value in your life determines what you’re attracted to in others, which then determines the kind of partners you pursue, and the people you end up in relationships with.

First Common Problem: You value the wrong traits in a partner — traits that are actually incompatible with you and/or create bad relationships.

But it goes further than that. Because what you value also determines what you will cultivate and invest in for yourself.

So if you value money above all else, then you will invest your time/effort into making money and attract partners who highly value money as well. If you value honesty and authenticity, then you will invest in your own honesty and authenticity and therefore attract partners who value the same.

Second Common Problem: You invest and work on the wrong traits in yourself — traits that attract people who are incompatible or bad partners for you.

It all boils back down to what you value. Decide your values, prioritize them, and then get to work on them.

Then, like magic, watch your dating life completely transform.

It so happens that some values are better than others. Some values create better relationships than others. For instance, honesty generates better relationships than hype or impressing others. Trust generates better relationships than power/dominance. And respect generates better relationships than always being right.

These are just some simple but fundamental examples. Examples that explore in much more depth in a course I recently put together.

The course helps you dive deep into your own beliefs and then understand your own values.

But not only does it help you to understand your own values, it helps you understand why these values are helping you or hurting you in your relationships.

Finally, the course describes the most important values for successful relationships and helps you invest in them and reprioritize them.

The course is gender neutral, for any age and for any sexual orientation. Anyone can benefit from it. Especially those who continue to struggle in their relationships despite putting in years and years of effort (and especially for those who have tried a ridiculous “technique” or two.)

Check it out…

When You Sign Up For The ‘Dating and Relationships Course’ You Will Also Learn:

  • 3 fundamental relationship types: find out what type you are and why your type determines all of the problems and struggles you run into in your romantic relationships.
  • 9 mindsets that can sabotage your ability to get your need for intimacy met. (You probably have at least one of them.)
  • The scientifically-validated theory for why you attract who you attract and what you can do to change it.
  • How we overestimate love and why this messes us all up.
  • How we overestimate sex and why this messes us all up.
  • The three key values to a happy and successful romantic/sex life — these can NEVER be compromised. Ever.
  • 4 Things you need to take care of before you even start worrying about your relationships.
  • One “red flag” that lets you know this relationship is simply not going to work no matter what you do.
  • And much more…

The Dating and Relationships Course is a series of video lessons. Each video presents a concept or idea, and then at the end of the video, you are given an exercise to carry out.

These exercises are often interactive, requiring you to go out into the world and try something, or to communicate with other members of the course and analyze each other’s thought patterns and behaviors.

Once you complete an exercise, you do a write up about what you learned, submit the write up and you move on to the next lesson. By the end of the course, you should have made significant progress towards improving your love life and your ability to create and maintain strong and healthy relationships.

The course can also be repeated. So going through it once may get you 50% of the way there. But going through it twice will get you 90% of the way there.

“Finally, I feel now that I understand how men and women are supposed to interact.”

– Joel, Tennessee

“The key has been becoming comfortable with my sexuality, it’s not something to feel guilty or ashamed of. It’s something to feel proud of and to even celebrate.”

– Andrew, New York

Included: Dozens of Hours of Bonus Seminars and Interviews

Mark Manson – Connection Course Download

Learn How You Can Turn Boring Small Talk Into Exciting And Meaningful Conversations

No More Uncomfortable Silences, Boring Stories, And Social Awkwardness — Reinvigorate Your Social Interactions Today

You’ve been there. I’ve been there. We’ve all been there.

Standing in front of that one person who you desperately want to impress, who you want to think you’re the coolest person in the world, and then you open your mouth to speak.

And…

…Nothing comes out. Just silence. And awkwardness. Silence wrapped in awkwardness with an extra helping of feeling-like-a-dumbass on top.

Or even worse: Maybe you say way too much. You blab and blab and blab and then that super-cool-trying-so-hard-to-impress-them person gets that look on their face like you’re a freak…

…And suddenly you realize that you told them about that really embarrassing thing you promised yourself that you’d never tell anyone about and now you feel like a dolt.

Yup, we’ve all been there.

Maybe you’re there more often than others. Maybe you’ve always been there, continually placing said-foot into said-mouth.

Socializing well — with charisma, with charm, with fluidity — is possibly the most important skill humans can acquire. Our entire lives revolve around our social relationships. And if we can’t communicate to others effectively or in a unique or interesting way —

Well, we just get left behind.

Anyone Can Develop Charisma And Social Confidence, You Just Have To Know How

I used to see it all the time back when I was a dating coach. People with awesome personalities, cool life experiences, interesting hobbies and ideas, a well-put-together life…

And they couldn’t express themselves worth a damn.

Talking to them was like watching paint dry.

No, wait, it was worse, it was like watching somebody watch paint dry. It was meta-boring…

And then you had the people who were just awkward and random. You’d talk about tea, and they’d start explaining the NASA Voyager missions to Saturn’s moons. You’d ask what time it was and they’d say, “Yes, more tea please.”

It was just strange.

It was around this time I realized that it doesn’t matter how great of a person you are if you cannot share yourself with others.

And so I set to find a solution for people’s basic social skills problems.

It took a number of years of experimenting and researching, but I eventually put together a series of exercises that people could use to improve their social skills.

Some of these exercises were taken from improv comedy. Others were taken from acting classes. Others were taken from social psychology and public speaking courses.

But in the end, I put something together that worked. And it worked damn well.

The problem is that most people who suck at social interactions believe one of two things:

  1. That social interactions are something to be learned and executed logically.
  2. That socializing well and being charismatic is something that one is simply “born with.”

Neither of these are true. Conversations are creative exercises, therefore they require skills and habits of the creative brain, not the logical brain (this is why “nerdy” people tend to be the most socially awkward — they’re always being too logical!)

And like anything else — lifting weights, learning an instrument, cooking macaroni and cheese — social interactions are something that can be practiced and improved. Nobody is born permanently awkward, just like nobody is born permanently weak.

I created “The Connection Course” in 2011. Since then, over 1,000 people have gone through it, and they have since changed their lives, their relationships, and their conversations forever.

When You Sign Up For The ‘Connection Course’ You Will Also Learn:

  • The 3-Step Storytelling Formula to make every story interesting and exciting, as well as specific exercises to practice it.
  • 4 Reasons why being introverted or shy is NOT a valid excuse for having poor social skills. In fact, it can be quite the opposite.
  • 3 tricks for building deep, meaningful connections with people, even if you haven’t known them for very long.
  • The trick for keeping the conversation going at all times. Never run out of anything to say ever again.
  • 2 exercises to improve your sense of humor and ability to relate disparate ideas in cool and unexpected ways.
  • How to smoothly escalate small talk into deep, life-changing topics, regardless of the situation or who you’re speaking to.
  • The one immortal “psychological hack” that somehow makes people think you’re the most interesting person on the whole damn planet. Seriously, it’s spooky how this works.
  • And much more…

The Connection Course is a series of video lessons. Each video presents a concept or idea, and then at the end of the video, you are given an exercise to carry out.

These exercises are often interactive, requiring you to go out into the world and try something, or to communicate with other members of the course and analyze each other’s thought patterns and behaviors.

Once you complete an exercise, you do a write up about what you learned. Once you’ve submitted the write up, you move on to the next lesson.

By the end of the course, once you’ve completed all of the lessons, you should have made significant progress on your social skills.

The course can also be repeated. So going through it once may get you 50% of the way there. But going through it twice will get you 90% of the way there.

“It was an amazing program. Months ago I never could hold my own in conversations, and every one I had was dull and flat. Now, I am much more engaging and confident. I was able to be much more in tune with my emotions, and bring out that expression. Also being able to relate more to others has helped people feel much more comfortable around me. Basically, I received more conversational skills here than the rest of my life.”

– Timothy, Michigan

“Definitely improved my interactions with other people. I’ve gotten the compliment ‘You’re so outgoing’ a lot now that I’ve started applying the things I’ve learned from this program. Thanks for putting this together, it’s obvious that you really care about doing great work on such an amazing program.”

– T.L., North Carolina

Included: Dozens of Hours of Bonus Seminars and Interviews

This is where I put on my Billy Mays mask and say, “But wait, there’s more!”

Because there is more, bitch!

Every course member also gets private access to my own little Ft. Knox of recorded seminars, interviews, podcasts, and old articles and audio. It’s all available to download, more than 40 files in all, and it’s all free with your course membership.

I’m also regularly updating the stash with new interviews and Q&A videos that I record exclusively for course members.

Don’t ever say I didn’t love you. Because I love you.

“I became aware of all my deficient areas in conversations. I feel more confident in talking to strangers and in my ability to connect with everybody in my life. I also have a more proactive attitude when it comes to socializing now. I still have work to do but now I have a structure for how to approach it.”

– Ajay, Washington

A Community Full of Feedback And Support

As a course member, you get access to a private forum where you can discuss life problems, major life decisions, nerdy self-improvement topics, and solicit people for advice.

The forum is stocked with hundreds of users going through similar struggles as your own, as well as a small group of qualified experts there to give people personalized advice.

“Thank you for your great work. You really helped me improve my life for the better. Not only with this program, but also with your writing. Thank you!”

– Terrence, California

What topics are covered?
The Connection Course includes the following lessons:

  1. Introduction
  2. Nature and Nurture
  3. Social Anxiety
  4. Good Conversational Tactics
  5. Improvisation
  6. Storytelling
  7. How to Relate to People
  8. Going Deep
  9. Vulnerability
  10. Appreciation and Confrontation
  11. Results

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